Non-Hormonal Menopause Therapy
Menopause can bring mood swings, anxiety, irritability, and sleep disruption that go well beyond hot flashes — and hormone replacement therapy isn’t the right fit or choice for every woman. Sunstone Psychiatry for Women provides non-hormonal, psychiatric treatment for the mood and mental health symptoms of menopause.
We work alongside your OB-GYN or menopause specialist, focusing specifically on the psychiatric side of this transition.
What Is Menopause, and Why Non-Hormonal Treatment?
Menopause is defined as the point 12 months after a woman’s final menstrual period, marking the end of reproductive hormone cycling. The drop in estrogen that drives this transition can affect far more than physical symptoms — it’s closely linked to mood changes, anxiety, irritability, and sleep disruption for many women.
While hormone replacement therapy (HRT) is an effective option for many women, it isn’t appropriate or desired for everyone — whether due to medical history, personal preference, or other health considerations. Non-hormonal options, including certain antidepressant medications, are recognized, evidence-based approaches for managing the mood and sleep-related symptoms of menopause.
Common Signs & Symptoms We Address
- Increased anxiety or a persistent sense of unease
- Low mood, irritability, or emotional volatility
- Sleep disruption not fully explained by hot flashes or night sweats
- Difficulty concentrating or "brain fog"
- Loss of motivation or interest in usual activities
- Heightened stress reactivity
When to Seek Psychiatric Care for Menopause
If mood, anxiety, or sleep symptoms during menopause are affecting your relationships, work, or overall quality of life — and hormone therapy isn’t the right path for you — a psychiatric evaluation can help identify a non-hormonal treatment plan tailored to your symptoms. Sunstone Psychiatry for Women offers individualized perimenopause and menopause support through online psychiatric services. Our services include psychiatric evaluations, medication management, and psychotherapy sessions.
Non-Hormonal Treatment Options We Offer
Our team provides psychiatric evaluation and medication management using non-hormonal approaches, including:
SSRIs & SNRIs
Certain antidepressant medications are well studied for treating both mood symptoms and hot flashes associated with menopause.
Gabapentin & Other Non-Hormonal Options
Additional non-hormonal medications may be considered depending on your symptoms and medical history.
Coordinated Care With Your OB-GYN
We communicate with your gynecologist or menopause specialist as needed to ensure your psychiatric and hormonal care are aligned.
How Sunstone Can Help
01
Psychiatric Evaluation
We review your symptoms, medical history, and reasons for pursuing a non-hormonal approach.
02
Treatment Planning
We discuss non-hormonal medication options, weighing benefits, risks, and your personal preferences.
03
Continued Care
We monitor your response and adjust your treatment plan as your symptoms and needs evolve.
FAQs About Non-Hormonal Menopause Therapy
Why would I choose non-hormonal treatment over HRT?
Some women have medical contraindications to hormone therapy, a personal or family history that makes them cautious about it, or simply prefer not to use hormonal medications. Non-hormonal treatment is a well-supported alternative for managing mood and sleep-related symptoms.
What non-hormonal medications are used for menopause symptoms?
Certain SSRIs and SNRIs, along with other non-hormonal medications, are commonly used to treat mood, anxiety, and hot flash symptoms during menopause. We’ll discuss which options may be appropriate for you.
Can I use non-hormonal psychiatric treatment alongside HRT?
Yes, in some cases. We coordinate with your OB-GYN or menopause specialist to make sure your overall treatment plan is aligned, whether or not HRT is part of it.
Is this the same as your Perimenopause services?
This page focuses specifically on menopause (12+ months without a period) and non-hormonal psychiatric approaches. If you’re still in the perimenopausal transition, our team can help determine which stage best describes your symptoms during your evaluation.
Do you accept insurance?
Sunstone is a self-pay, out-of-network practice. A superbill is available upon request for potential out-of-network reimbursement.
Are you currently accepting new patients?
Yes, we are currently welcoming new patients. You can get started by completing our online inquiry form.
Support for the Mental Health Side of Menopause
Menopause is a hormonal transition, but its mental health impact deserves dedicated psychiatric attention — with or without hormone therapy. Reach out to learn more about our options for psychiatric care for menopause.
Let’s get you started. We’re here to help.
Whether you’re navigating anxiety, hormonal shifts, or the challenges of the peripartum and perimenopausal years — or simply feeling overwhelmed — Sunstone Psychiatry for Women is here for you.
Now open and welcoming new patients!
have questions before submitting an inquiry form?
If you’re unsure whether our practice may be a good fit, we’re happy to answer questions before you complete an inquiry form.